Early morning bike ride with Suzanne! 
Suzanne started to run a year ago in July! She just got her bike this week. Very exciting stuff! As we were out biking this morning we discussed how different our lives are now that we are runners. Three years ago I would never have made a plan to go biking on Saturday morning. The same goes for Suzanne a year ago. Now we are both out there. Active. Having fun! 
2.5k to meet Suzanne + 8k-ish bike + 2.5k = 13k-ish before 9:30am on Saturday morning! 
Now I foam roll and ice. 
Its gonna be a good Saturday!

Early morning bike ride with Suzanne!
Suzanne started to run a year ago in July! She just got her bike this week. Very exciting stuff! As we were out biking this morning we discussed how different our lives are now that we are runners. Three years ago I would never have made a plan to go biking on Saturday morning. The same goes for Suzanne a year ago. Now we are both out there. Active. Having fun!
2.5k to meet Suzanne + 8k-ish bike + 2.5k = 13k-ish before 9:30am on Saturday morning!
Now I foam roll and ice.
Its gonna be a good Saturday!