I’m moving…to a new blog…with another girl. 

Emma and I (see picture, that’s us before we ran a 1/2 marathon together) are going to blog our 2014 goals together over here…

http://fit4twenty14.tumblr.com

Please come and join us. It promises to be fun and crazy if not informative and useful!

I’m moving…to a new blog…with another girl.

Emma and I (see picture, that’s us before we ran a 1/2 marathon together) are going to blog our 2014 goals together over here…

http://fit4twenty14.tumblr.com

Please come and join us. It promises to be fun and crazy if not informative and useful!

2013

Well, it’s almost over. Here were the highlights!

January - 1st Moncton Miracles game with MB & family, Y-Tri (fun even though Em won)

February - Galentine’s Day event with Mel

March - St. Paddy’s Day event with MB & family, Old Triangle with Em, Boston with Cait

April - Great Big Sea with running buddies

May - Arm tattoo addition, Em received Canadian citizenship!, Pottery lessons with Cait

June - Sole Sisters with Jenn, Cindy, & Larry, Canadian Track & Field Championships with Em

July - 30th Birthday!, Mud Hero, 30 Hour Technology Famine, Met Derek!

August - 3 days with MB’s girls while she was in Austrailia, CBC Learn to Run clinic co-instructing with Kris started up

September - Evening at Cindy & Larry’s with Em, Maritime Race Weekend (5k run, 10k walk with MB), Italy with Aunt Jean!

October - Mel’s Wedding!, CBC clinic graduated at Legs for Literacy

November - Surprise visit from Ross, Amanda & Allie, Learned to knit!

December - Christmas Baking Tradition with Mom, Christmas with Derek and I’s families

I’m looking forward to 2014. Getting back on track with a healthy lifestyle and enjoying life to its fullest, happiness and love. I wish the same for all of you!

I’ll be starting a new endeavour/blog in 2014 with my good friend Emma. When things are sorted I’ll post the info here incase you’d like to follow our fitness journey. It promises to be humorous at the very least!

Happy New Year!

First world problems

- it was really cold outside when I got up to go to the pool this morning and I didn’t want to get out of bed
- I dropped my phone in the snow
- the pool was really busy
- Em slept in and didn’t swim
- I forgot deodorant
- swimming makes me really hungry

Mother Nature had a wonderful surprise to welcome me back to 6am swimming…snow! And slush! And unplowed roads! Yay! 

I made it to the pool in one piece. The drive through the snow was the easy part. It had been months since I swam. I felt it. 

40 laps alone + 10 laps with Em = 50 laps, 1250 meters.

Mother Nature had a wonderful surprise to welcome me back to 6am swimming…snow! And slush! And unplowed roads! Yay!

I made it to the pool in one piece. The drive through the snow was the easy part. It had been months since I swam. I felt it.

40 laps alone + 10 laps with Em = 50 laps, 1250 meters.

nbcbiggestloser:

Don’t make Jillian get in there!

On tonight’s Biggest Loser, Rachael got back in the pool. It’s 9:30pm. I’m going to bed. Tomorrow morning I start back at the pool. I’ll PVR Biggest Loser and watch the rest tomorrow night.

nbcbiggestloser:

Don’t make Jillian get in there!

On tonight’s Biggest Loser, Rachael got back in the pool. It’s 9:30pm. I’m going to bed. Tomorrow morning I start back at the pool. I’ll PVR Biggest Loser and watch the rest tomorrow night.

Howdy folks! 

Long story short…Buddy was not the dog for me. He’s gone to a better place (literally, not a better place in the sky…a lab rehab/rescue that will be his forever home). 

Therefore, I do not have a dog to walk anymore and must find another mode of exercise. 

Since I can’t run and walking alone just doesn’t happen, I’m going to start swimming again. At least twice a week. 

Ready. Set. Swim.

Howdy folks!

Long story short…Buddy was not the dog for me. He’s gone to a better place (literally, not a better place in the sky…a lab rehab/rescue that will be his forever home).

Therefore, I do not have a dog to walk anymore and must find another mode of exercise.

Since I can’t run and walking alone just doesn’t happen, I’m going to start swimming again. At least twice a week.

Ready. Set. Swim.

This blog is being neglected…obviously.

I’m taking a break from running to let my knee heal. I’m walking everyday with Buddy. He was neglected in his previous home but now he’s got all kinds of attention and the blog gets neglected instead.

As I write this he’s curled up at my side.

If you’d like to keep track of what we are up to, you can do that on Instagram. His username is lablowdown

I will be back here in the future but right now I’m gonna focus on walking the dog. I’ll let ya know if something changes. ;)

Happiness to you all!

Introducing my new roommate and walking buddy…appropriately named, Buddy. 

He moved in on Sunday and he’s settling in nicely. He’s got a lot of love, energy, and drool. He’s a good boy.

Introducing my new roommate and walking buddy…appropriately named, Buddy.

He moved in on Sunday and he’s settling in nicely. He’s got a lot of love, energy, and drool. He’s a good boy.

MRI complete.

Soon I should know if my knee is seriously messed up or just needs serious rest.

That’s good right?

I’ve been an absent blogger.

I went to Italy. I ate, drank and was merry.

I am not running these days. Well, not for my own training, just with my learn to run clinic that I’m instructing. They finish up next weekend and then I’ll focus on getting into an exercise routine. Right now it’s just a reminder that I shouldn’t be running. My knee was fine for the time I was in Italy, walking all over the place, ran for 20 mins with my clinic when I got back and felt pain. Not good.

Anyways. I’m not gone. I’m still kicking. I may need a new blog name. Walk Roxy Walk doesn’t have the zing to it that I’m looking for…